turn it down

Like the storms that roll through the southeast, sometimes I get a cloud of thoughts that just won't seem to go away. You hope they'll pass by quick, but sometimes they'll linger. Trying to figure out how to remain in the clear is another thing entirely. One thing that doesn't work for me is frustratingly … Continue reading turn it down

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changes

I had a day all to myself recently where I could just relax and do absolutely nothing. I thought it would be a great day, but somehow I still ended up feeling anger or sadness. Before I went to sleep, I really thought about this and asked myself "what was it that got into your … Continue reading changes