another year

Recently I had a birthday and with every new year, I wonder how much more adult I'll be. What will this year have in store for me? What will I improve upon? What will become easier for me? Typically around my birthday, there's a transition (other than the weather) and I'm guided in a new … Continue reading another year

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turn it down

Like the storms that roll through the southeast, sometimes I get a cloud of thoughts that just won't seem to go away. You hope they'll pass by quick, but sometimes they'll linger. Trying to figure out how to remain in the clear is another thing entirely. One thing that doesn't work for me is frustratingly … Continue reading turn it down

changes

I had a day all to myself recently where I could just relax and do absolutely nothing. I thought it would be a great day, but somehow I still ended up feeling anger or sadness. Before I went to sleep, I really thought about this and asked myself "what was it that got into your … Continue reading changes