pushing it

A week ago, I came across a post from Buzzfeed on doing a 30-day push-up challenge. The challenge is to complete 100 push-ups a day for those 30 days. I had been trying to find something that I could do to exercise that would get me into the habit of doing some sort of exercise every day … Continue reading pushing it

Advertisements

maintaining

A couple of weeks ago I had a passenger who answered the phone and when the caller asked how he was, he said “I’m maintaining”. It stuck with me. It felt like the first time I’d ever heard someone say that. The brain works in mysterious ways. Perhaps I’d heard that a hundred times in … Continue reading maintaining